Monday, January 31, 2011

Weight Loss Journey

So today I have come to the conclusion that I am going to become fit and healthy.
It's a really scary thing for me because I don't know if I have the will power to do it, but I'm going to do it no matter what it takes.

Here's what I've calculated.
Age: 17
Height: 5'5
Weight: approx. 158.5 (last time i checked-Saturday January 29th)
BMI: 26.4 (which is in the overweight category by 1.4 body fat)
I'm trying to lose 25 punds which is 133.5 pounds

What I'm supposed to be
Weight: I should be around 136 pounds, but 117 to 156 pounds is still okay.
according to www.howmuchshouldiweigh.org

My Plan
Feb 5: 2 lbs
Feb 12: 2 lbs
Feb 19: 3 lbs
Feb 26: 3 lbs
Mar 5: 4 lbs
Mar 12: 4 lbs
BREAK FOR MUSICAL (BUT MAINTAIN HEALTHY EATING HABITS)
Mar 26: 5 lbs
By Mar 26 I should have lost 23 lbs.
So here it goes...My Weight Loss Diary!

Kendall
and to celebrate...I'm cutting my hair!

1 comment:

  1. I have lately been trying to eat alot healthier cause I've gained quite a few weight since I had kids!! Good luck doll!!

    Marcy,
    smudgemyeyeliner.com

    ReplyDelete