So today I have come to the conclusion that I am going to become fit and healthy.
It's a really scary thing for me because I don't know if I have the will power to do it, but I'm going to do it no matter what it takes.
Here's what I've calculated.
Age: 17
Height: 5'5
Weight: approx. 158.5 (last time i checked-Saturday January 29th)
BMI: 26.4 (which is in the overweight category by 1.4 body fat)
I'm trying to lose 25 punds which is 133.5 pounds
What I'm supposed to be
Weight: I should be around 136 pounds, but 117 to 156 pounds is still okay.
according to www.howmuchshouldiweigh.org
My Plan
Feb 5: 2 lbs
Feb 12: 2 lbs
Feb 19: 3 lbs
Feb 26: 3 lbs
Mar 5: 4 lbs
Mar 12: 4 lbs
BREAK FOR MUSICAL (BUT MAINTAIN HEALTHY EATING HABITS)
Mar 26: 5 lbs
By Mar 26 I should have lost 23 lbs.
So here it goes...My Weight Loss Diary!
Kendall
and to celebrate...I'm cutting my hair!
Monday, January 31, 2011
Toledo Surprise!
haha. oh school you never fail to keep me on my toes.
well, I just returned home from a wonderful day of life, mayhem, and a gay wedding. (trust me, I'll tell you later about the wedding part)
anyway, I left school early because I have to get my wisdom teeth pulled in two weeks from wednesday. exciting? sure considering the fact this is the SECOND time under anesthesia.
came back, went to rehearsal, head shots, practice, home.
that was my day.
p.s. i got to see the guy i'm currently running after
LET ME KNOW HOW I CAN GET HIM!
well, I just returned home from a wonderful day of life, mayhem, and a gay wedding. (trust me, I'll tell you later about the wedding part)
anyway, I left school early because I have to get my wisdom teeth pulled in two weeks from wednesday. exciting? sure considering the fact this is the SECOND time under anesthesia.
came back, went to rehearsal, head shots, practice, home.
that was my day.
p.s. i got to see the guy i'm currently running after
LET ME KNOW HOW I CAN GET HIM!
Sunday, January 30, 2011
NeverSayNever 3D
fragrances
This is Heavenly by Victoria's Secret. This is my night/womanly perfume that I use on dates and such.
The second fragrance is PINK Warm & Cozy All-Over Body Mist by Victoria's Secret. This is my day/school fragrance. It's so light and it smells like fruit. yumm :)
Ha, okay the last one is Twilight Woods by Bath & Body Works. It's my post shower lotion because it nourishes my skin and smells Oh So Delicious!
Happy Smelling!
Kendall
Sunday, January 23, 2011
badass?
Saturday, January 15, 2011
Preparation
hellooo. I guess this is where I put something clever about me, oh wait there's a box for that. Nevermind. If you came across this blog out of random curiosity...awesome. Anywhoo, I'm kendall synclaire, if you haven't guessed this is where the name "SYNFUL" came from. I like a play on words and stuff. I find it really funny. I should stop chatting and just let you get on with the blog. buenas suertes.
syn.
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